3/27/24 sensei rome learning the defense against a double arm grab from sijo jay street self defense Previous bag work @ sam colognes boxing gym Next boxing training with my coach pat white You Might Also Like sam colognes boxing gym heavy bag training teaching street combatives full grand champion video 2016 Light contact sparring with my student Mike 2022 kalamazoo seminar
3/27/24 sensei rome learning the defense against a double arm grab from sijo jay street self defense Previous bag work @ sam colognes boxing gym Next boxing training with my coach pat white You Might Also Like sam colognes boxing gym heavy bag training teaching street combatives full grand champion video 2016 Light contact sparring with my student Mike 2022 kalamazoo seminar