3/29/24 Light contact sparring with my student Mike Next 2022 kalamazoo seminar You Might Also Like training my white belt in basics boxing sparring with sesnei Bone from Kenneth Young's dojo Nunchaku freestyle flow sensei rome learning the defense against a double arm grab from sijo jay bag work @ sam colognes boxing gym
3/29/24 Light contact sparring with my student Mike Next 2022 kalamazoo seminar You Might Also Like training my white belt in basics boxing sparring with sesnei Bone from Kenneth Young's dojo Nunchaku freestyle flow sensei rome learning the defense against a double arm grab from sijo jay bag work @ sam colognes boxing gym