3/27/24 bag work @ sam colognes boxing gym Previous Nunchaku freestyle flow Next sensei rome learning the defense against a double arm grab from sijo jay You Might Also Like sensei rome learning the defense against a double arm grab from sijo jay Light contact sparring with my student Mike sparring with sesnei Bone from Kenneth Young's dojo sam colognes boxing gym heavy bag training Nunchaku freestyle flow
3/27/24 bag work @ sam colognes boxing gym Previous Nunchaku freestyle flow Next sensei rome learning the defense against a double arm grab from sijo jay You Might Also Like sensei rome learning the defense against a double arm grab from sijo jay Light contact sparring with my student Mike sparring with sesnei Bone from Kenneth Young's dojo sam colognes boxing gym heavy bag training Nunchaku freestyle flow