3/27/24 sensei rome learning the defense against a double arm grab from sijo jay street self defense Previous bag work @ sam colognes boxing gym Next boxing training with my coach pat white You Might Also Like Light contact sparring with my student Mike Nunchaku freestyle flow full grand champion video 2016 2022 kalamazoo seminar sparring with sesnei Bone from Kenneth Young's dojo
3/27/24 sensei rome learning the defense against a double arm grab from sijo jay street self defense Previous bag work @ sam colognes boxing gym Next boxing training with my coach pat white You Might Also Like Light contact sparring with my student Mike Nunchaku freestyle flow full grand champion video 2016 2022 kalamazoo seminar sparring with sesnei Bone from Kenneth Young's dojo